Career coaching
A clear-eyed plan for work you enjoy.
(Services · One-on-one coaching)
Private coaching, entirely about you
One-on-one sessions give you a confidential space to think out loud. Your coach listens deeply, reflects honestly, and helps you convert insight into action — at your pace.
(What's included)
Depth you can't get elsewhere
- 60-minute private sessions, weekly or biweekly, in person or on video
- A deep-dive intake that maps your values, strengths, and stuck points
- A custom growth plan with milestones reviewed every fourth session
- Between-session exercises plus message support when Big moments hit
- Written session summaries so nothing valuable slips away
(How it works)
Your private path, step by step
1
Begin with discovery
A relaxed first conversation surfaces what you truly want and what's in the way.
2
Meet regularly
Sessions alternate between honest reflection and concrete planning for the week ahead.
3
Review and graduate
Every month we measure progress; you leave with tools that keep working after we part.
"One-on-one sessions gave me room to think out loud. Three months later I sleep better and finally run my mornings."
David Okafor · One-on-one client
(Questions)
Private coaching, answered
Most clients meet weekly for the first six weeks, then shift to biweekly as momentum builds. We'll recommend a rhythm after your intake.
Both. Our studio hosts in-person sessions, and video sessions work just as well — many clients mix the two.
Coaching is future-focused and action-oriented: less about healing the past, more about designing what's next. If therapy would serve you better, we'll say so honestly.
Life happens. Reschedule with 24 hours' notice at no charge; same-day changes use the session credit.
Related services
Life transitions
Steady support through big changes.
Group coaching
Grow alongside like-minded people.
Start with a single conversation.
Book a discovery session and feel what private coaching is like.